1:1 Tea meditation (2 x 1 hour )

These are 2 sessions of 1-hour video call where we will cover:

• A short introduction in preparation for the meditation
• If this is your first session: a quick introduction about tea and mindfulness
• Guided tea meditation
• Q&A, sharing afterthoughts, meditation texts, journaling prompts to use after the meditation

In preparation for this, all you need is:

• a quiet place
• a freshly brewed cup of tea or any other drink of your choice
• a notebook and a pen
• earphones

Other options available:

• 1 x 1-hour session – $57
  

• 5 x 1-hour session – $250

Note: 

After your purchase, you will receive a link where you can book your tea meditation session.

For any questions you might have about the tea meditations, please contact me at contact@gabriela.green

Read more about my tea meditations here: https://gabriela.green/tea-meditation-sessions