Masterclass: Stop your mind from spinning

Ready to stop your mind from spinning?

I thought so… I’ve got something for you!

This masterclass is for you if...

• you often have racing thoughts 
• you feel like you can't focus because your mind is too full
• you can't stand still and be with just your thoughts
  
• you tried meditation but it feels like it's not really working for you

Masterclass: Stop your mind from spinning

This is a masterclass on teaching you how to find ways to calm your racing thoughts and clear your mind so you can focus.

When it comes to stress and overwhelm, mindful practices don’t have to take a lot of time

If you have the right tools, sometimes even one minute is enough

If you are ready to learn how to have a secret tool to help you calm your mind, you definitely want to catch this Masterclass replay

Agenda:

The masterclass is covering key topics including:

• why do we feel like we are always on the go and our mind is full of thoughts ...ALL THE TIME
• how mindfulness can act as a pause button even when your mind is racing
• and you’ll get your secret tool to start applying right away and start slowing down your thoughts
• Making a Refocus plan with the next steps to follow
  

✨Included:✨

• Replay link that you can access for 1 month
• Masterclass guidebook

After the payment:

You will receive the link to the replay and workbook

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